Programs

Bullyproof

Gracie Jiu-Jitsu Michigan Programs Bullyproof"What to do if my child is being bullied at school." Jiu-Jitsu is with out question the way forward. WE WILL instill in your child unshakable confidence even if your child finds it difficult to learn. We give them the tools so they can overcome bullies without violence. We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. Importantly, we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. We will prepare your child to defend themselves against bullies without turning them into one. Jiu-Jitsu is the way forward.  With unshakable confidence, reinforced positive values and good character, it's the best investment you can give. Book your kids in today for a 10 day trial, risk free. 248-520-5021

 


 Combatives

Gracie Jiu Jitsu Michigan Combatives 1

Gracie Combatives is our beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. If you’re unsure about trying martial arts training for fear of injury, embarrassment, or any other reason, then the Gracie Combatives program is for you. Upon successful completion of the Gracie Combatives program we will promote you to Gracie Jiu-Jitsu Blue Belt and you will advance to the Master Cycle program.


Women Empowered

Gracie Jiu Jitsu Women Empowered

In this amazing 10-lesson program you will learn how to thwart off the 15 most common attacks from having your hair grabbed to being dragged by your arm to being pinned to the ground by a weapon-bearing assailant. Each Women Empowered lesson is one hour and addresses two techniques. You may start the program at any time and participate in any class without previous experience. The techniques in the Women Empowered program are based on leverage, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. If you have no previous martial arts experience and you want to learn how to defend yourself in a fun, safe, and cooperative learning environment, then our Women Empowered program is for you. Once you complete the Women Empowered program, you may test for promotion to Pink Belt!


Master Cycle

Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle’s unique structure simplifies the journey to black belt by organizing all of Gracie Jiu-Jitsu into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter. If you've achieved the rank of blue belt or higher, and you would like to continue on the path to black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you!


Private Lessons

Gracie Jiu Jitsu Michigan Private LessonsCONTACT US FOR PRICING AND SCHEDULE IN ADVANCE.