The best women's self-defense class in Oakland County Michigan for authentic Gracie Jiu-Jitsu Women Empowered. Women Empowered is the official Gracie Jiu-Jitsu self-defense program for women in Oakland County Michigan. In this amazing 10-lesson program you will learn how to thwart off the 15 most common attacks from having your hair grabbed to being dragged by your arm to being pinned to the ground by a weapon-bearing assailant. Each Women Empowered lesson is one hour and addresses two techniques. You may start the program at any time and participate in any class without previous experience. Most self-defense schools for women in Oakland County Michigan rely heavily on strength, speed, and coordination. The techniques in the Women Empowered program are based on leverage, natural body movements and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to Pink Belt!
If you have no previous martial arts experience and you want to learn how to defend yourself in a fun, safe, and cooperative learning environment, then our premier Women's Self Defense program Women Empowered is for you.